Amount of Valine in Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame)

Baked Products

In 100 g (Grams) of Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) there is 0.456 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame).

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%
Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame)

Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) is a type of Baked Products. The most significant nutrients in Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) are listed below.

Water 32.6 g 32.6%
Energy (calorie) 275 kcal
Energy (joule) 1151 kJ
Protein 10.5 g 10.5%
Total lipid (fat) 1.6 g 1.6%
Ash 1.8 g 1.8%
Carbohydrate, by difference 53.4 g 53.4%
Fiber, total dietary 2.3 g 2.3%
Calcium, Ca 18 mg 0.02%
Iron, Fe 1.36 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 96 mg 0.10%
Potassium, K 101 mg 0.10%
Sodium, Na 534 mg 0.53%
Zinc, Zn 0.88 mg
Copper, Cu 0.163 mg
Manganese, Mn 0.54 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.163 mg
Riboflavin 0.052 mg

Nutrients in Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame)